Morning Fractals

As you walk down the street... pause... put your hands in the air, and feel what it is like to be a tree. Enter the time space.... of a tree touching the morning sun. 

Let your ~ f i n g e r s ~ become its fractals, connecting with little bits of sunlight, touching every one with glee and gratitude. 

Breath with this experience. Become the trees.

You can even do it right now with this photograph. Become their experience. Notice what happens when you do.

 {{ You are existence manifested. Feel every molecule dance within you. And everything }}


You can connect further...

Face east and feel the rotation of the earth and the ever-changing sky

Lean into a tree, and connect its heartbeat to yours. 


{{ Stay there }}


See if you can find Venus, or a star, or the Moon. 


Connect a beam from your heart to Venus. Feel both orbiting the Sun. Visualize the orbits through space.


🤎 ---------------------------------------------------------------------------------------------> 🟢

Breathe, feel, and immerse into that evolving experience. 

Here's where the planets are now. Find today and visualize this orbit when you immerse into the morning sky. Feel the existence of everything as it is.


And then realize... that everything that hinders you from doing this are just... [[ T H O U G H T S ]]

Thoughts that pull you away from yourself, from eternity, from existence, into the suffocating and limiting illusion of Maya. 

{ { F R E E Yourself } }

Notice thoughts that try to convince you to rush (oh no i have to be somewhere i have no time i won't bet a seat in the subway what if I'm late i have to do this and that today drama drama drama drama) because you are thinking about your destination instead of the infinite experience of the NOW. 

Make NOW the most important place, the infinite gateway of being, of existence itself, as you move to your destination. 

Open it



Hold both LINEAR and NOW time, integrated as one. You can do it. You are doing it.

Become the sunlight

Become the Earth

Become the trees

Become the fractal

Become your Self


The purpose of meditation is to put your attention on the experience of existence itself, to enter the place beyond thought. The pure watcher. Try it and stay there....

<< And then take it with you. Become it. Not as a destination but as a constant state of being >>


As you walk, feel the air. Deepen.... the breath 

Feel the cold. Or warmth

Lower your shoulders

Feel your breath and each step

S    L    O     W    down....

Don't hide, run, or numb. Immerse. 


This is so worth it, I promise you. I'll be there with you. So will everything in existence.


I love you. Thank you for being. 


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